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Health-Food-Science
Health Technology
There are 13 essential vitamins that the human body needs, which are categorized into two types: fat-soluble and water-soluble.
These vitamins play crucial roles in various bodily functions, including metabolism, immune function, and the maintenance of skin, bones, and blood health.
Find what are them.
Vitamins in meat
Find Vitamins in meat
Vitamins in sea food
Find vitamins in sea food
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